Saturday, November 11, 2023

Oats and date cookies

These oat and date cookies are a wholesome, fiber-rich treat, perfect for a healthy snack or breakfast on the go. 

Ingredients:

Dry Ingredients:

2 cups oats (1½ cups coarsely powdered, ½ cup whole oats)

½ cup finely chopped dates

¾ teaspoon cinnamon powder

¼ teaspoon nutmeg powder

¾ cup sugar (or substitute with coconut sugar for a healthier option)

(Optional: Choco chips for extra indulgence)

1 pinch salt

½ teaspoon baking soda

½ teaspoon baking powder

½ cup shredded coconut


Wet Ingredients:

4 tablespoons coconut oil

Milk (as needed to form a soft, spreadable cookie dough)


Process:

Step 1: Prepare the Dough

In a large bowl, combine coarsely powdered oats, whole oats, chopped dates, cinnamon, nutmeg, sugar, salt, baking soda, baking powder, and shredded coconut.

Add coconut oil and mix well until combined.

Gradually add milk until a spreadable cookie dough consistency is achieved.

Step 2: Shape the Cookies

Line a baking tray with parchment paper.

Using a spoon, scoop the dough and spread it into thin cookie shapes (~½ cm thick) on the tray.

Step 3: Bake to Perfection

Preheat your oven to 150-160°C (302-320°F).

Bake for 45-60 minutes, or until the cookies turn golden brown.

Flip the cookies and bake for an additional 5-10 minutes for even crispiness.


Step 4: Cool & Enjoy

Let the cookies cool completely on a wire rack before serving. Store them in an airtight container for up to a week.


Tips:

Healthier Version: Replace sugar with honey or maple syrup, banana pure( it'll make cookies cakey but its worth it).

Crunchy Add-ons: Add chopped nuts like almonds or walnuts for extra texture.

Soft Cookies: Reduce baking time by 5-10 minutes for a chewier texture.

Friday, September 8, 2023

Dates & Banana Chocolate Cake

 

This dates and banana chocolate cake is a naturally sweetened, moist, and rich treat, perfect for a guilt-free indulgence. Made with wholesome ingredients, it’s packed with flavor and easy to make!


Ingredients

Wet Ingredients:


5-6 dates, soaked in lukewarm milk for 30 minutes

1 ripe banana

(Optional: ½ apple, chopped, for extra fruitiness)

⅓ cup olive oil

⅔ cup sugar (or ⅔ cup condensed milk)

1 tablespoon flax seeds (optional)

½ cup milk (adjust as needed for consistency)

(Optional: 2 tablespoons yogurt for extra moisture)


Dry Ingredients:

1 cup all-purpose flour

½ cup mixed nut and seed powder (or replace with flour)

1 teaspoon vanilla essence

1 pinch salt

4 tablespoons cocoa powder

½ teaspoon baking soda

1 teaspoon baking powder


Toppings:

Chopped walnuts

Choco chips


Instructions


Step 1: Prepare the Wet Mixture

- Soak the dates in lukewarm milk for about 30 minutes until they soften.

- In a blender, add the soaked dates, banana, olive oil, sugar (or condensed milk), and flax seeds (if using).

- For extra fruitiness, add ½ apple or 2 tablespoons of yogurt for more moisture.

- Blend until smooth, adding ½ cup milk gradually to achieve a smooth batter.


Step 2: Mix the Dry Ingredients

- In a large bowl, combine all-purpose flour, nut and seed powder, vanilla essence, salt, and cocoa powder. Mix well.

(Optionally, you can blend this dry mixture into the wet mixture for an even texture.)


Step 3: Add the Leavening Agents

- Stir in baking soda and baking powder. Mix gently but thoroughly.


Step 4: Bake the Cake

- Pour the batter into a greased baking pan.

- Sprinkle chopped walnuts and choco chips on top and lightly press them into the batter.


Bake at:

- 160°C (320°F) for 40-45 minutes in a large fan oven

- 180°C (356°F) for 40-45 minutes in a convection oven

-Check for doneness by inserting a knife or toothpick—it should come out clean.


Step 5: Cool & Serve

- Let the cake cool before slicing. Enjoy with a warm cup of coffee or tea!


Tips:💁

Fruitier Cake? Add ½ apple in the wet mixture for a natural sweetness boost.

Extra Moist? Mix in 2 tablespoons of yogurt for a softer texture.

No Cocoa Powder? Swap it out and add ½ teaspoon cinnamon + ¼ teaspoon nutmeg for a warm banana spice cake.