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Showing posts from 2023

Oats and date cookies

These oat and date cookies are a wholesome, fiber-rich treat, perfect for a healthy snack or breakfast on the go.  Ingredients: Dry Ingredients: 2 cups oats (1½ cups coarsely powdered, ½ cup whole oats) ½ cup finely chopped dates ¾ teaspoon cinnamon powder ¼ teaspoon nutmeg powder ¾ cup sugar (or substitute with coconut sugar for a healthier option) (Optional: Choco chips for extra indulgence) 1 pinch salt ½ teaspoon baking soda ½ teaspoon baking powder ½ cup shredded coconut Wet Ingredients: 4 tablespoons coconut oil Milk (as needed to form a soft, spreadable cookie dough) Process: Step 1: Prepare the Dough In a large bowl, combine coarsely powdered oats, whole oats, chopped dates, cinnamon, nutmeg, sugar, salt, baking soda, baking powder, and shredded coconut. Add coconut oil and mix well until combined. Gradually add milk until a spreadable cookie dough consistency is achieved. Step 2: Shape the Cookies Line a baking tray with parchment paper. Using a spoon, scoop the dough and ...

Dates & Banana Chocolate Cake

  This dates and banana chocolate cake is a naturally sweetened, moist, and rich treat, perfect for a guilt-free indulgence. Made with wholesome ingredients, it’s packed with flavor and easy to make! Ingredients Wet Ingredients: 5-6 dates, soaked in lukewarm milk for 30 minutes 1 ripe banana (Optional: ½ apple, chopped, for extra fruitiness) ⅓ cup olive oil ⅔ cup sugar (or ⅔ cup condensed milk) 1 tablespoon flax seeds (optional) ½ cup milk (adjust as needed for consistency) (Optional: 2 tablespoons yogurt for extra moisture) Dry Ingredients: 1 cup all-purpose flour ½ cup mixed nut and seed powder (or replace with flour) 1 teaspoon vanilla essence 1 pinch salt 4 tablespoons cocoa powder ½ teaspoon baking soda 1 teaspoon baking powder Toppings: Chopped walnuts Choco chips Instructions Step 1: Prepare the Wet Mixture - Soak the dates in lukewarm milk for about 30 minutes until they soften. - In a blender, add the soaked dates, banana, olive oil, sugar (or condensed milk), and flax see...